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Advice & Coping Strategies
Study Groups
Study Groups
Collaborate with peers to stay motivated.
CHANGE OF ENVIRONMENT:
CHANGE OF ENVIRONMENT:
Work in a café or library to reduce distractions.
PLAN AHEAD:
PLAN AHEAD:
Request assignments early to avoid last‑minute stress.
Avoid comparisons:
Avoid comparisons:
Focus on personal growth instead of competing with classmates.
HEALTHY HABITS:
HEALTHY HABITS:
Prioritize sleep, nutrition, and exercise.
BALANCE:
BALANCE:
Make time for hobbies, friends, and rest.
Parental Support:
Parental Support:
Families can reduce stress by valuing character and effort over grades.
These strategies help students maintain resilience and well‑being while navigating academic challenges.
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